01 swim coaching, addis ababa
Learn to swim.
For real this time.
A structured, step-by-step program that takes you from terrified of water to confident swimmer. No guesswork, no expensive lessons required. Coaches are here if you want them.
sheraton addis
One of 18 verified pools
02 what you can do
Everything you
need to learn.
No bloat, no feature creep. Just the tools a swim program needs to run.
01
Structured stages
No more wondering what to practice next. Each stage builds on the last with specific, achievable skills. Know exactly where you are and what's next.
See skill stages02
Coach support, optional
Learning solo? Free forever. Want feedback from a certified coach? Enter their invite code and get personalized guidance, progress checks, and encouragement.
Browse coaches03
Pool-deck ready
Works on any phone or tablet. Large tap targets for wet fingers. Check your next skill between sets. No laptop required at the pool.
How it works
04 the curriculum
Six stages.
Zero guesswork.
Each stage builds on the last with specific, achievable skills. Know exactly where you are and what comes next.
Explore skills01
Water Comfort
Get comfortable in and around water. Blowing bubbles, putting your face in, walking along the edge. No swimming yet, just trust.
Blow bubblesSubmerge faceMonkey walkSafe entry and exit
02
Floating
Learn to trust the water to hold you up. Front and back floats with support, then on your own. This is where anxiety turns to calm.
Front float supportedBack float supportedFront float freeBack float free
03
Kicking
Propulsion using legs only. Straight legs, pointed toes, small fast kicks. Build the engine before adding the arms.
Front kick with boardBack kick with boardStreamline kick frontStreamline kick back
04
Arm Strokes
Adding arm movements to your kick. Start with doggy paddle, progress to catch-up freestyle and backstroke recovery.
Doggy paddleCatch-up freestyleBackstroke armsSculling
05
Breathing and Timing
The hardest part for most adults. Side breathing while kicking, then integrated into full stroke. Plus treading water for safety.
Side breathing kickFull freestyleBreaststroke kickTreading water
06
Advanced
Building stamina and introducing more strokes. 25m continuous swim, full breaststroke, butterfly kick, and safe dives.
25m continuousFull breaststrokeButterfly kickDiving from side
05 start swimming
Ready to get
in the water?
Find a coach, book your first session, and start tracking progress today. It takes less than two minutes to set up.